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islamic calligraphy surah Al-Fatihan & sura Al-Noor

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islamic calligraphy surah Al-Fatihan & sura Al-Noor

Top 10 super foods

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Top 10 super foods

Mashid Quba first Masjid of Islam

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Mashid Quba first Masjid of Islam

visit islamabad pakistan

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visit islamabad pakistan
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breast cancer awarness

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Breast Cancer
Awareness on
pegham.com

October is the Breast
Cancer Awareness
Month

Breast cancer signs n symptoms

thickening of the breast tissue.
nipple discharge.
redness or scaling of the nipple.
a nipple that retracts or turns inward.
unexplained redness, swelling, skin irritation, itchiness, or rash on the breast.

Breast cancer is the most
common invasive cancer in
females worldwide.

Causes of breast cancer

Getting older

Genetics
Dense breast tissue

A history of breast cancer
Radiation exposure
Having had certain types of breast lumps

Estrogen exposure

Alcohol consumption

HRT (hormone replacement therapy)

Preventing breast cancer

Avoid Alcohol
Do Physical exercise
well-balanced diet
limiting hormone therapy may help reduce the risk of developing breast cancer
Control on body weight
women who breastfeed run a lower risk of developing breast cancer compared to other women.

Regular health exams and tests can help find problems before they start
Health is Wealth Read More »